What is Hypnotherapy?
Hypnosis is a pleasant, dreamy, relaxed state of mind and body which occurs naturally at the time of awakening and drifting off to sleep. Hypnosis therapy allows you to use this natural state to achieve the success you desire in any way you choose. !t is a powerful key to unlock the magic within.
Through hypnosis, both the conscious and subconscious mind may be focused on a problem to bring about therapeutic change. Old fears and worries can be released forever, many health conditions can be improved, and personal troubles and habits respond well.
This safe, gentle and effective process induced under the guidance of a trained practitioner to bring about improvement in your life is called hypnotherapy.
Can I be hypnotised?
Everyone can be hypnotised to a greater or lesser degree, but nobody can be hypnotised against their will.
Only a slight state of hypnosis is necessary to bring about the most benefits.
Hypnotherapy is a perfectly safe and effective process in all circumstances when under the direction of a qualified practitioner.
What will my session be like?
Your session will take place in a comfortable, relaxed atmosphere and be completely confidential. We will begin by discussing your needs, followed by a gentle relaxation process to induce the receptive hypnotic state whereby the therapy will take place. Following this we will discuss the session to allow the experience to be fully integrated. You will remember everything that has taken place.
To dispel some common Misconceptions.
- You cannot be hypnotised against your will.
- You automatically reject suggestions that you find immoral or contrary to your beliefs.
- Hypnosis is not a blanket panacea for mastering all pain or illness. It should be looked upon as a complimentary method of effective therapy.
- Hypnosis is not a mysterious magic power.
- You will wake up.
- No one has died due to hypnosis.
- You will not reveal any information or secrets that you do not wish to under hypnosis.
How can Hypnotherapy help me?
Hypnotherapy has a wide range of applications................
- Stress release & relaxation
- Past life regression
- Identifying & changing negative behaviour patterns
- Weight loss
- Stopping smoking * Insomnia
- Decision making * Motivation
- Increased confidence
- Emotional issues
- Eating disorders
- Changing habits
- Fears & Phobias
- Relationship problems
- Painless childbirth
- Sports performance
- Pain relief
How will I feel after my session?
It is my intention that upon leaving you will feel
- Relaxed and refreshed
- Balanced and grounded
- Positive and uplifted
And have gained
- Insight and understanding
- Progress and achievement
- Self empowerment
Through Understanding Comes Acceptance.
Through Acceptance Comes Transcendence.
E-mail me now to book a hypnotherapy session.